Magically benificial juice for human health

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HEALTH TIPS IN URDU

 

We usually use lemon and celery in small quantity, to enhance the flavor of food, but health experts say that if we increase the quantity, we can  reduce cholesterol. There are numerous  other wonderful benefits of Celery and lemon drink.

 Celery and lemon are enriched with vitamin C, when Celery combines with lemon, its nutritious properties not only provide the body energy, it strengthens our immune system, protect us from diseases and particularly the level of cholesterol in the blood are reduced.

 To use them together,  clean the lemon and rub sweet soda and clean it again,  and cut it into small pieces. Cool the  boiled water and finely chop the celery leaves, or put in blender to make  a fine paste. Now mix it with lemon and put some cold water. Mix this mixture well and store in a glass jar and use 100 ml, 30 minutes before each meal (one-tenth of a liter) and get numerous health benefits.